Therapy and therapeutic writing support groups for individuals to help you heal, grow and thrive

My offer

  • 1:1 therapy

    Counselling with me is a space for you to bring your whole self - free of judgment and criticism.

    I’m trained as an integrative therapist, which means I draw from different approaches and blend tools and techniques together to best fit each individual client.

    I also believe that relationships are at the core of our experience as human beings, so at the heart of my approach is the relationship between me and my clients.

    Together, in the safety of our relationship, we can explore the relationships in your life - including the one you have with yourself.

    Please note: my 1:1 spaces are extremely limited and not the most cost-effective way to work with me. If you require low-cost therapy, contact me for a list of resources.

  • The 'Share your Story' programme

    ‘There is no greater agony than bearing an untold story inside you’ - Maya Angelou.

    What is the story you are burning to share? What narrative do you want to have witnessed by a supportive, nurturing group? Perhaps it’s…

    The historical tale of your family, where they came from and what they’ve endured?

    Or the story of your childhood, your experiences and how you made sense of the world?

    Maybe it’s your ‘hero’s journey’, the story of obstacles you’ve overcome?

    Or a romance, the story of you falling in love with yourself, or someone/something else?

    No matter what you need to write and share, the ‘Share Your Story’: Six-Week Therapeutic Writing Programme is your space to tell it.