Confidence isn’t about being louder - it’s about being clearer, calmer, and more connected to yourself.

In this uplifting, practical session, we explore how to speak with authenticity and authority, even when nerves, self-doubt or tricky dynamics threaten to throw you off.

You’ll learn how to:

Understand the psychology behind confidence

Reframe fear and imposter thoughts, so you can express yourself freely

Use storytelling, tone and body language to engage and connect

Find the sweet spot between assertive and kind.