Plasters won't do the job. How do you build a mental health first aid kit?

You've spent time and resources supporting your colleagues to become Mental Health Champions. Maybe you've even invested in Mental Health First Aid training. What next?

It's common for Mental Health First Aiders or wellbeing champs to struggle with knowing how to put what they've learned into practice.

They might know how to spot someone in crisis, or understand the basics of stress or depression, but they're not qualified professionals.

They're not equipped to manage the concerns that might pop up - like how to open up helpful conversations, or support people returning to work after ill health.

I can help your champions with mentoring, coaching and training, based on my in- depth therapeutic knowledge and experience.

Giving them the resources and support they need to support your colleagues, in turn.